Helping Active Adults 30+ to get Stronger, Reduce Pain, Improve Mobility and Optimize Performance
Providing the 3 Key Steps (Program of Care) to Help Active Adults Optimize Physical Function and Performance
Discovery
An Initial Assessment to discover problem areas for the patient, which are reducing peak performance. These areas may include: weak muscles, lack of flexibility, week core stability, and reduced motor program causing dysfunction.
Isolation.
Isolate the muscles, which are weak and tight and design a specific program to address these imbalances. This will involve one on one treatment with a registered physiotherapist and without the use of unnecessary modalities (heat packs, and TENS machines) or physiotherapy assistance.
Specific Functional Program
Once the different muscle imbalances are addressed, it is imperative that the program of care include a specific dynamic step to mimic whats required to get back to functional goals such as sports, working out, gardening, etc. This step is key to optimizing performance and reaching specific functional goals.
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What I Offer
I offer physiotherapy in the Old South area of London Ontario. I offer the experience, education and attention-to-detail required to help you achieve your goals and reach your optimal physical performance. In my practice, I have seen the need to bridge the gap between rehabilitation and return to previous or enhanced physical state.
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Contact Eric by Phone or Email to set up an Initial Discovery Assessment and begin your Program of Care.
ADDRESS
12 Briscoe Street East
London Ontario
N6C1W9
647-864-7823
[email protected]BOOK AN APPOINTMENT NOW